Stop going to the gym problem solved
I go to keep fit though.

Doesn't really seem to be doing what it sez on the tin though unfortunately.

Got a big mountain bike v marathon runner 5 hour race coming up in 8 weeks time in /at Snowdon , so I need to sort meself.
You on a bike or running?
Bike.
9 miles from Llamberis town center to Snowdon peak and back.
3.5 - 4.0 hours up I estimate, as I'll be carrying it on me back for 75% of the journey up, and 25-30 mins down....wheeeeeeee!

My competitor is running 27 miles of the most grueling marathon plus in the UK.
She's bloody welcome to it. I;'ve seen the road route and profile, and it's hell.
Gonna be close, but I reckon I'll have the edge...just.
Weather dependent for me unfortunately.
If it's high winds on the day, I won't be doing it, as it can get too gusty up there making it too dodgy.
Big burly fireman on his mountain bike got blown off the top ridge and over a 300' drop a few years ago doing a similar thing.